Play Games with your Kids or Loved Ones

Video Chat Friends and Family Members

Go for a Walk or get Outside for Some Fresh Air

Do Some Arts and Crafts

Do a Puzzle

Limit your News or Social Media Intake

Look for Ways to Serve Others

Maintain a Routine

Prioritize Sleep

Journal (Only if Safe)

Exercise

Try Meditation or Mindfulness

Join a Free Live Guided Mindfulness Activity Here

Check out the Greater Good’s Guide on Staying Sane during Coronavirus

Check Out Living with Worry and Anxiety Amidst Global Uncertainty